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My Kitchen Rules, Yes yes it does! Belle goes into the kitchen and knocks her Kangaroo Kofta's

  • Jun 17, 2019
  • 1 min read

My Kitchen Rules, Yes yes it does!  Belle goes into the kitchen and knocks her Kangaroo Kofta's out of the park.

My Favourite show at the moment is My Kitchen Rules. Manu and Pete when are you going to do a Kids Kitchen Rule?

Kangaroo Kofta with Taztziki

serves 4, as a starter

  • 1 (150g) onion, finely chopped

  • 1 Tbsp (7g) whole coriander seeds

  • 1 Tbsp (7g) whole cumin seeds

  • 3 Tbsp olive oil

  • 2 cloves garlic, minced

  • ½ tsp ground black pepper

  • 1 tsp salt

  • 500g kangaroo mince

  • ½ cup (60g) breadcrumbs

  • 1 free range egg

  • 3/4 bunch mint, finely chopped

  • bamboo skewers, for skewering

  • oil, for brushing

  • 200g tzatziki dip

  • 4 Roasted Beetroot

  • Red Onion Shaved

  • Coriander to Garnish

  1. Place chopped onion, cumin, coriander seed and oil in a pan and cook over medium until translucent.

  2. Place onion mix in a large mixing bowl, along with minced garlic, salt, pepper, breadcrumbs, egg, and finely chopped mint. Mix thoroughly, then take 2 Tbsp of the mix at a time, and press onto the end of 16 bamboo skewers into even sausage shapes.

  3. Heat BBQ flat plate to medium, and brush the kofta with some extra oil before cooking for approximately 6-7 minutes, turning every so often.

  4. Cut the Beetroots into chunks

  5. Place all elements on dish

  6. Serve with a side of tzatziki.

Adapted from Sammy and Bella, previous My Kitchen Rules Participants

1 Comment


Joseph Nik.
Joseph Nik.
Mar 09

I enjoyed reading this post because it mixes cooking with a fun story about recreating kangaroo koftas inspired by a TV cooking show. It feels like a creative way to explore native ingredients and try something new in the kitchen.  When I tried cooking a new recipe during a busy study week, I remember feeling overwhelmed and even had online exam helpers while juggling assignments and hobbies. Moments like that remind me how important balance is when learning new skills.

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